
Start Time 10am
Fun Run: '5k Your Way' or 10km £20
& £22
Novice Triathlon: 200m Swim, 5km Bike, 2.5km Run £55
Sprint Triathlon: 400m Swim, 20km Bike, 5km Run £60
Challenge Triathlon: 800m Swim, 30km Bike, 7.5km Run £66
'Health & Fitness' Challenge Relay Triathlon: 800m Swim, 30km
Bike, 7.5km Run £85
RACE INFORMATION IS NOW AVAILABLE IN .PDF FORM. PLEASE SCROLL DOWN FOR THE LINK.
SHOCK ABSORBER WOMENONLY ENTRY IS NOW CLOSED!
Given that such a large number of female athletes now enter our events and with many more wanting to give triathlon a go, we decided that the girls deserved their own event. Consequently, we're very excited about staging our fourth WomenOnly 5/10k Fun Run or Triathlon at Dorney Lake, Eton. The event is being sponsored by Shock Absorber and in support of Breast Cancer Care.
This WomenOnly event caters for all ages and abilities and focuses on being a friendly, fun, safe, supportive and non-intimating environment.
If you only feel like doing a walk or run you can try our 5k 'Your Way' Fun Run or give the 10k Fun Run a go. If you want to take your first steps into Triathlon in a very safe and supportive environment you can try our Novice Triathlon which is only a 200 metre swim followed by a 5k bike ride and a 2.5k run, or our Sprint Triathlon which is a 400 metre swim, 20k bike and 5k run. We also have our Challenge Triathlon which is an 800 metre swim, 30k bike ride and 7.5k run for those feeling up for the challenge. Finally for those of you who are strong in one of the disciplines of Swim, Bike or Run, why not grab some of your friends and compete in the 'Health & Fitness' Challenge Relay Triathlon.
So with the variety of distances on offer, we will guarantee that the event will give you the ultimate feeling of achievement and be a fun day out.
Title sponsor, Shock Absorber is the leading sports bra brand and at the forefront of sports bra innovation. Shock Absorber understands the importance of wearing the correct sport kit which means choosing the correct support when it comes to Triathlon. Shock Absorber have a swimwear range with integrated sports bra technology and the new RUN bra is the most effective sports bra available for running, allowing you to focus on your performance.
Our official media partner Health & Fitness will be featuring the Shock Absorber WomenOnly Fun Run or Triathlon in their monthly issues leading up to and post the event. As the UK’s leading title for active, health–conscious women they are on hand to offer you all the expert advice, inspiration and motivation that’s needed to stay in shape.
Health & Fitness Magazine
Try 3 issues Health & Fitness Magazine, our official media partner for the event, for just £1! Keep up to date with the latest trends in health, fitness and nutrition, and maintain your motivation by having news, in-depth features and expert tips delivered to your door every month! This monthly magazine for women is the perfect way to get in shape and stay in shape, with easy to use workouts routines and ideas to get you in the shape of your life! Click here for offer details.
Check out the Health & Fitness triathlon guide to inspire and help you along the way!
2010 Wave Times will be:
| Start |
Wave | Category |
Distances |
| 10:00 | 1 | 10km and 5km run | 10km and 5km |
| 10:05 | 2 | 3Q Relays | 800m Swim, 30km bike, 7.5km |
| 10:35 | 3 | 3Q Chall U30/40+ | 800m Swim, 30km bike, 7.5km |
| 11:05 | 4 | 3Q Chall 30-39 | 800m Swim, 30km bike, 7.5km |
| 11:35 | 5 | Novice U30 | 200m Swim, 5km Bike, 2.5km |
| 11:45 | 6 | Novice 40-44 | 200m Swim, 5km Bike, 2.5km |
| 11:55 | 7 | Novice 45+ | 200m Swim, 5km Bike, 2.5km |
| 12:05 | 8 | Novice 30-34 | 200m Swim, 5km Bike, 2.5km |
| 12:15 | 9 | Novice 35-39 | 200m Swim, 5km Bike, 2.5km |
| 12:25 | 10 | Sprint 30-32 | 400m Swim, 20km Bike, 5km |
| 12:45 | 11 | Sprint 33-34 | 400m Swim, 20km Bike, 5km |
| 1:10 | 12 | Sprint 45+ | 400m Swim, 20km Bike, 5km |
| 1:35 | 13 | Sprint 35+36 | 400m Swim, 20km Bike, 5km |
| 2:00 | 14 | Sprint 37-39 | 400m Swim, 20km Bike, 5km |
| 2:25 | 15 | Sprint 40-44 | 400m Swim, 20km Bike, 5km |
| 2:50 | 16 | Sprint U30 | 400m Swim, 20km Bike, 5km |
Note: Age is at 31 Dec 2010 - not age on race day
Full Race Information will be posted on this page shortly.
Race at an Olympic venue!
The event will be held at the Olympic rowing venue for the 2012 Olympic Games. Dorney Lake offers a clean open water swim, followed by a closed bike loop around the Lake, and finally the run goes down the side of the lake, making it the perfect course for beginners and seasoned triathletes alike. It's great for spectators, they can see you on each lap.
Full on-site parking means you can come and go while the event is taking place, we have showers and toilets aplenty and there is catering and an on-site triathlon store provided by triandrun.
Detailed Road, Rail and Taxi Instructions HERE
Please find below links to all the emails sent out to the Shock Absorber WomenOnly 5-10k Fun Run or Triathlon competitors to date.
If you are not receiving these emails, please contact other@humanrace.co.uk.
19/6 RACE INFORMATION EMAIL23/6 10 DAYS TO GO UPDATE EMAIL
Please use your unique username and password given in your confirmation of entry email, and CLICK HERE to update your details.
Further information about this race can be found below below (in Acrobat PDF format).


Every year 46,000 women and men will receive the devastating news that
they have breast cancer. Breast Cancer Care wants to be there for every
one of them, providing expert information and skilled emotional and
practical support informed by our clinical expertise and our
understanding of people’s experience. With your help, we can. Find out
more at www.breastcancercare.org.uk.
Help us raise funds for Breast Cancer Care. For details on how to join the team please contact the Sporting Events Team on 0845 092 0804 or e-mail sporting@breastcancercare.org.uk.
If you require accommodation we recommend the nearby Copthorne Hotel who can be contacted on 01753 516222 or by emailing leanne.bennett@millenniumhotels.co.uk
Camping (1.6 miles from venue):
Amerden Caravan & Camping Site (SU 913 796)
Old Marsh Lane, Dorney Reach, Maidenhead, Berks, SL6 0EE Tel: 01628 627461 Email: beverly@amerdencaravanpark.co.uk
AGE REQUIREMENTS:
BIKE HIRE: