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Start Time 9:30am
Triathlon Training Day £58
TRIATHLON TRAINING DAY EVENT INFORMATION IS NOW POSTED
IN
.PDF FORMAT, PLEASE SCROLL DOWN TO THE BOTTOM OF THE PAGE FOR THE LINK.
Do you need help to prepare you for your first triathlon? Or do your want to improve your times this year? The elite athletes, specialists and coaches of theTriLife.com will all be on hand to present sessions focusing on all three disciplines of the triathlon and give you a chance to practice your transitions.
Starting an open water triathlon with confidence is key for every competitor, and our aim is to provide you with all the advice and support to help you achieve this. The training will be aimed both at novices doing their as well as more experienced triathletes looking to improve their triathlon technique early in the season. You will be split into groups according to your ability so that everyone gets the help that they need, and the sessions will provide you with both practical and theoretical advice.
These are just some of the things you will cover:
Swim: Open water swimming techniques including group starts, course sighting, turning, removing wetsuit etc. There will be special provision for nervous and first-time open-water swimmers.
Bike: Bike set-up and body position, bike handling skills including drinking on the bike, turning and efficient pedalling - and what do you do if you have a puncture!
Run: Efficient run technique, good warm up and post exercise stretching, pace judgement, correct shoes.
Transition: Kit layout, options to save time, applicable rules.
Numbers will be limited so early application is required.
Excellent changing facilities and hot showers are available as well as a fully stocked café with hot food and drinks.
Detailed Road, Rail and Taxi Instructions HERE
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9/5 EVENT INFORMATION EMAIL
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Further information about this race can be found below below (in Acrobat PDF format).
Triathlon Training Day - EVENT INFORMATION
Leukaemia & Lymphoma Research is the only UK charity solely dedicated to research into blood cancers, including leukaemia, lymphoma and myeloma. 2010 is our 50th anniversary and we're looking to continue the great work that we've already started. We're proud to continue our partnership with Human Race and hope to see you at one of the many events in the year ahead.
If you would like to raise sponsorship then you can create your own online sponsorship page by going to www.justgiving.com/bananaarmy.
You can also contact Matt Lawley for a fundraising pack and running shirt by phoning 020 7685 5128 or emailing MLawley@llresearch.org.uk.
If you require accommodation we recommend the nearby Copthorne Hotel who can be contacted on 01753 516222 or by emailing leanne.bennett@millenniumhotels.co.uk
Camping (1.6 miles from venue):
Amerden Caravan & Camping Site (SU 913 796)
Old Marsh Lane, Dorney Reach, Maidenhead, Berks, SL6 0EE Tel: 01628 627461 Email: beverly@amerdencaravanpark.co.uk
