5km off road run, 10km mountain bike, 4.5km tarmac run.
800m swim, 20km mountain bike, 9km tarmac run.
400m swim, 10km mountain bike, 4.5km tarmac run.
All entry lists are available on the Mens Fitness website.
You can download the 2007 race information pack here.
If you don't know where the Eton College rowing facility at Dorney Lake lake is, try this location map.
For more information about the Eton College facility at Dorney Lake follow this link.
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