David Lloyd Triathlon

Friday 1st July 2005 - 10.00am Start

Dorney Lake Rowing Centre

1000m Swim, 40km Bike, 10km Run

Please get there early - Access from 8.30am

The venue for the David Lloyd Leisure Team Triathlon Challenge is Dorney Lake Rowing Centre, Boveney, near Eton Wick, Windsor SL4 6QP.

Detailed directions can be found on their website www.dorneylake.com

Please leave plenty of time to get here.

Ample parking is available at the end of the run course and will be clearly signposted (see map for details of car park location).

Race number details will be posted on the dedicated website 7 days prior to the event. Please log on to www.humanrace.co.uk/davidlloyd for details of the race number allocated to you or your team. If you have a team entry, this must be the responsibility of your nominated captain.

Registration will take place from 8.45am until 9.45am. Upon arrival individual competitors and team captains will need to collect a race envelope from the registration marquee (this will be identified by Team Name). The race envelope will contain race numbers that are to be worn on the front for both the cycle and the run sections. Please use at least 4 safety pins to attach the race number. The number must be easily visible.

Once registered, you will be advised where to position your bike within the transition area.

Plenty of toilets and showering facilities are available at the Rowing Centre.

Wetsuits, caps and goggles will be provided for all swimmers.

Competitors must bring their own bikes and helmets (NB. helmets are compulsory).

triandrun is the official sports and equipment retailer at the event. If you require them to bring any specific products along on the day, please contact them directly on 020 8500 4841.

The David Lloyd Leisure Hospitality Team will be providing an all-day BBQ.

Please be sensible with your food intake in the days immediately before the event as well as on the day. You should allow your body adequate time to digest food prior to exercise.

Swim: The swim course consists of two rectangular laps with competitors exiting the lake in-between laps.

Bike: This is a flat 9 lap course around the rowing lake. Please note that helmets are compulsory.

Run: This is a flat 4-lap course down the side of the lake.

When not competing, please offer your support to fellow triathletes.

All competitors are invited to dinner and a prize-giving ceremony at the Premier Travel Inn, Bath Road, Heathrow.

Please meet in the bar at 7.00pm and dinner will be served at 7.30pm.

Please remember that we are guests at the Rowing Lake, so please act accordingly and please don't leave any rubbish lying around.

Enjoy the day and have a great race!