Provisional Seminar Start Time: 1:00pm
Seminar
2013 RACE DATE TO BE CONFIRMED. TO REGISTER YOUR INTEREST IN THIS EVENT AND TO BE EMAILED AS SOON AS THE EVENT IS LIVE, CLICK HERE.
In addition to the Race Your Pace Half Marathon, we are also offering a post race seminar.
This seminar is hosted by Liz Yelling, International and Olympic runner and Martin Yelling, accomplished coach and long distance runner. The focus will be on improving your performance and getting the best out of your run in preparation for a spring Marathon.
Seminar content will include:
Pacing your Race - what to do and how to do it in training and racing.
(how to calculate your race pace, how to get it right in training and on race day, what happens when it goes wrong)
Running your marathon - tips for getting everything right on race day.
The final 7 weeks lead up before the marathon - including nutrition, racing strategies, last minute practical planning, adequate rest and recovery, and mental motivation before and during the race.
Places will be limited to 50. All seminar registrants will receive a great Lucozade goodie bag.
Whether you’re a running veteran or a first time marathon runner, we highly recommend that you build a Lucozade Pace Your Race Seminar into your running calendar to help you stay ahead of the game and really crack race day.
Marathon Talk is the UK's number 1 running podcast. It's presented by Martin Yelling and Tom Williams and is free via iTunes every Wednesday. Each week the magazine style format includes news from the world of running, an interview, training talk and Tony's Trials. With approaching 20,000 downloads a week why not have a listen and join the community: www.marathontalk.com
SeminarLocation
The seminar will take place on the same day as the Race Your Pace Half Marathon and will be held at Dorney Lake, the Olympic rowing venue for the 2012 Olympic Games.
Full on-site parking means you can come and go while the event is taking place, we have showers and toilets aplenty and there is catering in the Boathouse.
Detailed Road, Rail and Taxi Instructions HERE
OtherStuff
Please find below links to all the emails sent out to registrants to date.
If you are not receiving these emails, please contact
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
NONE SENT OUT TO DATE
ChangeofDetails
Change of address, phone number or email address since entering?
Please use your unique username and password given in your confirmation of entry email, and CLICK HERE to update your details.
To change your username/password into something more memorable, go to the Secure Members Area and follow the instructions there.




















